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Poti de asemenea sa iei calciu, magneziu si multivitamine pentru intarirea organismului. Datorita consumului mic de carbohidrati, starea ta va avea de suferit.Aproape orice aliment contine o cantitate mai mica sau mai mare de carbohidrati. Este significant sa se evite alimente precum paste fainoase, paine in cantitati mari, cartofi, and many others

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